This course is designed for divers who want to significantly improve their buoyancy control, trim, and overall underwater control. The training increases comfort, enhances safety, and allows for more efficient gas consumption and longer dives.
REQUIREMENTS FOR CANDIDATES:
- minimum age 15
- IDF Open Water Diver certification (or equivalent certification from another diving organization)
- medical fitness to participate in the course
COURSE DURATION:
- Theory Module
- Practical Module in Open Water Conditions
THEORETICAL TRAINING:
The course is conducted based on the student manual and lectures delivered using official IDF training materials. Topics include:
- buoyancy control and trim
- influence of equipment configuration on body position
- breathing techniques and their impact on buoyancy
- efficient finning techniques
- preparation for the theoretical exam
PRACTICAL TRAINING:
Consist of:
- 4 open water dives
- total dive time minimum 100 minutes
- maximum depth according to current certification level
PRACTICAL EXAM:
- conducted during ice dives
THEORETICAL EXAM:
- online test
CERTIFICATION:
- upon completion, participants receive an international IDF Perfect Trim & Buoyancy certification
- improved buoyancy control and stable body position
- more efficient movement underwater
- reduced gas consumption and longer dive time